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Carlota Fariña

GREEN SMOOTHIE TO GIVE A BOOST TO YOUR ENERGY

This green smoothie is one of my favorites. Everyone loves smoothies, right? This one helps me to give my energy a boost. Full of vitamins, and fresh fruit and veggies.  I add celery, green apple, spinach, lime, and ginger. It’s as good as it sounds!

A couple of years ago I upgrade my blender and since then I always start my day with one smoothie. So this is the reason I wanted to update the blog today so I can share this delicious drink with all of you.

I hope you give it a try and enjoy it!

 

INGREDIENTS

400 ml (1 ¾ cups) water

Four handfuls fresh spinach

Two celery sticks, diced

One green apple, peeled and diced

Half of a cucumber

The juice of a lime

1tsp spirulina

A piece of fresh ginger (5 cm / 2 inches)

 

METHOD

Add all ingredients to your blender. First, the water, or ice if you prefer a cold smoothie. Now, add the spinach, then the apple, ginger, and celery. Last, the lime juice. Blend it up for at least 2 minutes. Add more water if you prefer it drinkable.

 

Buon appetito!

 

 

 

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