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Carlota Fariña


It’s August, and I’m officially in denial about how quickly this summer is wrapping up! Yes, I’ll be back to taking my winter clothes again, but even though the leisurely summer pace of our days is coming to an end, we still have plenty of warm, sunny days ahead. It’s difficult to know until which month it will stay warm here in Galicia, so let’s enjoy every day preparing smoothies like this one: raspberry, banana, and date smoothie!

This raspberry, banana, and date smoothie is summer in a glass! It’s so refreshing during whenever temperatures soar, and it’s perfect for summertime activities. I buy them at Gadis Supermercados every time I want to eat them for breakfast or as a snack, or with this delicious drink. 


250 gr (1 ½ cup) raspberries 

150 ml (1 cup) almond milk

Half of a banana

10 dates, diced



Place all the ingredients in a blender. Blend until smooth.

Pour into glasses and enjoy this raspberry smoothie!



More drinks here



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